Sad news at DWA on Wednesday! The Wednesday instructor, Legs, is going to be leaving in order to atend college. I really enjoy the Wednesday sessions with Legs, and will miss her routines. She is, obviously, a young women, and brought that to the sessions through the music and moves that we would perform. Since I work in the field of higher ed, I can't knock her decision to attend college. I'll just say that I wish she was attending a local school and could continue to act as the Wednesday DWA instructor.
On urging from some of the Wednesday Old Guard, I have decided to enroll in a yoga class that will begin in the fall. As you know, I was hesitant to try yoga again since my disasterous forray into "hot room" yoga. However, now that I know there is a difference, I will take the yoga lessons that ARE NOT held in a hot room. If I get half of the results of a former co-worker, Cupcake, I just may make my way to the hot room again in the future.
All in all, progress after 1 month of DWA/swimming laps/water walking and watching what I eat = 3 pounds lost and less shortness of breath on exertion.
No comments:
Post a Comment